The High River Wellness Challenge starts on Sunday.  Joyce Brown popped in to help us get kick-started for the six week challenge for the community on this #wellnesswednesday.

Jody Seeley in her wellness scarf and Joyce Brown.

Teams of 4 will keep track of points and start to incorporate additional health and wellness into our lives.  You can get registered at the High River Library and down load forms at www.highriver.ca

We have a radio team called "Peanut Butter Jelly Time" and we are excited to do this with YOU! Be sure to share with us!!

Every Wednesday morning we will chat about the challenge, share in tips and stories and encourage each other.