We had a fun Tuesday morning on the Morning Show.  Not only are we sharing awesome stories about 'What Love Is All About' to win tickets to Johnny Reid but we also share what's happening around town.

Judy Seto and her family moved to High River from China several years ago and have owned The Golden National restaurant for over 25 years.  This former Chinese television reporter has been sharing Chinese culture with our community ever since. Gong Hey Fat Choy...is one way of saying Happy New Year.  Judy teaches us both Mandarin and Cantonese....along with singing the Chinese New Year Song.

Judy Seto and Jody Seeley...holding the traditional lucky envelope and Year of the Monkey signage.

Thank you Judy for teaching us about Year of the Monkey and we hope you have a very special family celebration this week.

We also had two dynamic community spirits pop in to share what's happening with Our High River and FCSS.

How's Your Five?

Caitland Asmundson, Jody Seeley and Jodi Dawson

Caitland explains what we are talking about

Instead of asking people 'how are you doing' - start asking "How's Your Five?"

Work (job, volunteering, school, community) Eat (nutrition, quality), Sleep, Play and Love (relationships, community, life)