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What's Happening

Dani Lynn Studio Visit Mar

Jody has a "BIG" Ticket Announcment Monday

The lady on the left is Dani Lynn, she will join me on "The Canadian Top 10" this weekend along with Jody Seeley. Dani will chat with Jody on our "Up and Coming" segment Saturday and Sunday afternoon…

Easter Dinner - What's Your Dish?

I really hope your Easter weekend was filled with many family moments. Sometimes they can be exhausting, especially if you're hosting! Well, I don't have any 'dish' that I'm know I'm the…
1980 hair ladies

Back Comb Your Hair And Get Ready

It's time to channel your inner 80's rocker. We don't get much of a chance to do that as country music fans...until this week! A nice group of friends from the 80's I found online. Every morning on…
Kaiden and Mommy rabbit run

It Was An Eggcellent Easter Weekend

The weather was up and down but overall a pretty amazing Easter weekend in the Foothills. Good Friday we coloured Easter eggs and had some fun. It was fun to play with new colours since our eggs were…

Cayley Lipsync Battle Rocked!

What an excellent day! Was very lucky to have been a guest judge at Cayley's Lipsync Battle on Thursday April 13th. They absolutely rocked it! Some really sensational performances from Grade 2 right…
Sarah Gautier April 13

How To Justify Eating Chocolate This Weekend

If you're looking for a way to eat more chocolate for Easter, I have good news! (Especially if you're on the Community Wellness Challenge) Check out the 3rd Annual Rabbit Run & Bunny Dash Saturday…

Is it Too Early for Summer Treats?

No, long as it's healthy-ish. Well, this one is actually really healthy. Frozen Smoothie Pops....mmmmmm. With the Community Wellness Challenge in full swing I peeked at their Facebook page…
Carol McMillan April 12 WW

Wellness Wednesday - Tips with Carol

Each Wednesday during the 7th Annual Community Wellness Challenge in High River we will have special tips for you on Wednesday mornings. Even if you're not taking part in the challenge they will be…

Frank Lake = Peace & Serenity

Explored Frank Lake out by Blackie over the weekend with my youngest son. What a great place to ease the mind and get away. The only sounds you'll hear are the amazing birds that love to call it home…
150 cups coffee Sue Mueller

Cup #9 (141 to go)

In my quest for 150 Cups of Coffee during Canada's 150th, I have made it to cup #9. Jody Seeley and Sue Mueller Today I sat to have a coffee with a local business owner who has a huge heart for her…
Dani strong April 10

Dani Strong Visits Sun Country

Canadian country music singer/songwriter Dani Strong visited Sun Country in her cross-country tour this week. Dani Strong and Jody Seeley We had a great chat about her new album, her…
The Orchard Apr 8

Made In Alberta - April 8 &9, 2017

This weekend on Made in Alberta we catch up with Edmonton artists The Orchard. Our conversation around the Alberta table is about their new EP 'The Great Unknown' and how their sound has evolved into… is Westman's only source for community news and information such as weather and classifieds.

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11-5th Avenue SE
High River, AB
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