Expect the skies and the air to be full of smoke today as winds from the west will bring in the smoke from the B.C. Forest Fires.

Due to the smoke, the AQHI will likely reach above 10, or very high risk, in parts of western and central Alberta today.

Conditions will last until Thursday afternoon or evening, when thunderstorms may flush out some of the smoke.

Individuals may experience symptoms such as increased coughing, throat irritation, headaches or shortness of breath. Children, seniors, and those with cardiovascular or lung disease, such as asthma, are especially at risk.

The Government of Canada says wearing a mask is not the best way to protect your health during a smoke event. In fact, masks may lead to a false sense of security, which may encourage increased physical activity and time spent outdoors, meaning increased exposure to smoke. They can also make breathing more difficult.

People with lung diseases, such as asthma and COPD, can be particularly sensitive to air pollution. They will generally experience more serious health effects at lower levels. Pollution can aggravate their diseases, leading to increased medication use, doctor and emergency room visits, and hospital visits.

Stay inside if you have breathing difficulties. Find an indoor place that's cool and ventilated. Using an air conditioner that cools and filters air may help. If you open the windows you may let in more polluted air. If your home isn't air-conditioned, consider going to a public place (library, shopping mall, recreation centre) that is air-conditioned.

 

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