Young moms can get a break at the Parent Link Centre in High River.

Every Saturday between ten and noon - women under 25 can bring their kids for free activities .

Coordinator Jenny Donald says these moms often have a tough time financially.

"Lots of young mothers haven't been able to start a career for themselves and usually younger mothers are single."

Donald says the Centre pays for activities like visits to the Zoo and Sheppard Family Park, but it's the moms who come up with the ideas.

In September, they'll be bringing in a budget planner.